WHAT ARE THE KNOWN SIDE EFFECTS OF SILICA SUPPLEMENTS
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Latest Breaking News - Health - Viewing: What Are The Known Side Effects Of Silica Supplements Thursday, March 04, 2010 Did you know that consuming the second most available mineral (on the earth's crust) could give a new lease of vitality to your body? Although research is still at its infancy, diet specialists have started recommending the consumption of silica or quartz crystals in minute dosages. Certain advantages that you can realize by consuming the mineral in small quantities will be highlighted in the remaining sections. The dearth of conclusive evidence is not deterring the researchers from spending sleepless nights pondering about the effectiveness of this mineral. A little known fact (which the commoners tend to ignore) is the inherent presence of silica and quartz within the body. Quartz is nothing but silicon dioxide. Have you ever thought about the chemical composition of your nails? The internet is your best friend when it comes to finding accurate information. Try to find the chemical composition of the ligaments and tendons that hold the muscles and bones properly within the body. Various cellular structures housed within any average human being contain silica in one form or the other. Does that sound scary or is it fascinating? So what is the exact purpose of silica within the body? Silica and its derivatives help in maintaining the integrity of the body. For example, silica plays a good role in maintaining the elasticity of the skin. In the absence of silica, the skin would be stiff and dry. Likewise, in the absence of ligaments and tendons, you will not be able to move properly - because the muscles and the bones will be loosely attached to the body. The blood vessels of the body contain sparse amounts of the same mineral. According to certain researchers, silica plays a prominent role in the formation of bones. Now that you have realized the importance of silica, how can we enhance the presence of this mineral? Start including a "silica-filled" diet program into your lifestyle. Commoners confuse silica and sand. I am not recommending the readers to consume sand! A lot of fruits and vegetables have silica incorporated within them in moderate levels. By consuming them, you are simply empowering your body with even more silica. Ironically, the levels of the silica present in fruits and vegetables (after they are cooked), is low. You can solve this problem with the regular consumption of vegetables and fruits. Start reducing your dependency on meat and related poultry food. You can also start consuming a suitable silica diet supplement. These diet supplements contain many other minerals and vitamins too - hence, they act in a comprehensive manner within the body. The medicinal value of quartz crystals in legendary. These crystals have the ability to absorb positive energy and deflect negative energy. The release of nutrients from the consumed foods, along with augmented levels of vigor and vitality are the after effects of regular silica consumption. Recent tests revealed that the mineral could also boost the functioning of the immunity system. Go ahead and try it; please keep us posted with your experiences.
When looking for the best silica supplements, make sure you find one that is from an all natural source, such as quartz crystal. Silica in its purist form will be the most beneficial. Note: You are free to reprint this article as long as the text links remain intact. Article Views: 50 |
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