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As an athlete or an active runner the last thing you want to feel is pain in your feet. When pain occurs in your feet it often prevents you from participating in your favorite sport, finishing your morning jog or even completing daily tasks. Orthotics prescribed by your podiatrist work to balance the foot in a neutral position, cushioning the foot from excessive pounding. Orthotics Relieve Everyday Pain Many people can benefit from orthotics, including people with jobs that require standing or walking for extended periods of time. Common foot ailments, such as corns, calluses, Morton's neuroma, flat foot, hammertoe and plantar fasciitis can often be improved with the help of a custom-made shoe insert that fits comfortably into the shoe. Orthotic devices allow the bones, tendons and muscles of the feet and lower legs to function at their highest potential. Orthotics can decrease discomfort and improve function, not only in the foot, but also in other parts of the body so that everyday tasks aren't painful. Orthotics for Runners Running and other sport activities place a significant amount of force and stress on the feet and legs. As mileage and intensity increases, too much stress can result in an overuse injury, such as fractures, shin splints and tendonitis. Proper foot support using custom orthotics can effectively treat overuse injuries and prevent injuries from occurring by supporting and stabilizing the individual components of the feet. Orthotic devices help to absorb these pressures and aid foot control and movement to improve function of the feet for optimal efficiency. Rigid Orthotics With rigid orthotic devices, function is controlled and is primarily used for walking or with dress shoes. Rigid orthotic devices are typically made of a firm material, such as plastic or carbon fiber to effectively support your feet. Your podiatrist will take a mold of your foot using a plaster cast or another kind of image of your foot in order to create your orthotic. Using a rigid orthotic device will control motion and may improve or eliminate strains, aches, and pains in the feet, legs, thighs and lower back. Soft Orthotics Generally used to absorb shock, increase balance, and take pressure off uncomfortable or sore spots, soft orthotics are usually effective for diabetic, arthritic, and deformed feet. Soft orthotics are typically made up of soft, cushioned materials so that they can be worn against the sole of the foot, extending from the heel past the ball of the foot and including the toes. Semi-Rigid Orthotics Semi-rigid orthotic devices provide dynamic balance of the foot while walking or participating in sports, or other various physical activities. This helps to guide the foot through proper functions, allowing the muscles and tendons to perform more efficiently. It is constructed of layers of soft material and reinforced with rigid materials. Foot pain is never normal and should not be ignored. Always visit your New York City podiatrist for proper diagnosis and treatment. Whether you are active in sports or simply want to relieve pain caused by the stresses of everyday tasks, you can benefit from a custom made orthotic device.
Sean Hartmen writes for leading podiatrist in New York City, Dr. Kenneth Meisler and his team of professional podiatrists. Offering cutting-edge technology such as digital x-rays, diagnostic ultrasound imaging and treatment of heel pain in New York City, Dr. Meisler and his team are committed to providing the best quality podiatric care.
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