|
For many, summer is packed with weddings, Fourth of July celebrations, graduations and days spent at the beach. This does not mean that you can forget to perform good oral hygiene, especially with all of the starchy, sugary treats and drinks that are often present at summer festivities. A comprehensive oral health care plan is the best way for you to fight periodontal disease. According to the Academy of General Dentistry, it is recommended that patients brush thoroughly twice a day, floss at least once a day and rinse with a mouthwash when necessary to remove plaque and keep your mouth free of bacteria. Regular care is vital because it only takes a small amount of time for bacteria to invade the mouth, even when it is clean. In our fast-paced world, many people do not have the patience to give flossing or proper brushing a chance to become second-nature, even though it can significantly improve their oral health. A dazzling smile begins with proper dental hygiene. Tips for Proper Dental Hygiene Brushing your teeth at least twice a day is fundamental or maintaining proper dental hygiene, though alone it will not remove the calculus that builds up over time. Proper dental hygiene tips for an enchanting smile include: * Brush with the radio on. Dentists recommend brushing for the entire length of the song to thoroughly brush your teeth for an appropriate amount of time.
* Use fluoridated, antimicrobial toothpastes and mouth rinses. They help to make the tooth structure more resistant to decay.
* Keep oral hygiene products at work. Studies show that the chance of a person using them during the day will significantly increase.
* Talk to your dentist about new products you are using, as all products are not suited for all people.
* Skip the caffeine before dental appointments to reduce anxiety. While you are responsible for your own daily dental maintenance, your dental hygienists, in addition to your general and family dentists, play an important role in preventative oral care. Your dentist works with your hygienist to examine your teeth, mouth and gums to provide any necessary treatment for tooth decay and gum disease. Regular dental visits are critical at any age for the maintenance of dental hygiene. The American Dental Association recommends that patients visit with their dentist and dental hygienist a minimum of two times each year to maintain proper dental hygiene. Flossing and Brushing Daily Helps Fight Decay According to the Academy of General Dentistry, the verdict is in: flossing is one of the best things you can do to take care of your teeth. Flossing between your teeth is an essential part of oral hygiene maintenance for avoiding gum disease and preventing tooth decay. Many people don't realize the importance of flossing and often skip it during their typical hygiene routine because they believe that brushing is adequate enough for the removal of plaque. Flossing your teeth is not hard, does not take much time and should be performed at least once daily. Brushing your teeth with fluoride toothpaste is the most essential component to maintaining good oral health. Tooth brushing cleans and whitens your teeth, while helping to prevent tooth decay and gum disease, one of the leading causes of tooth loss in adults. Removing tooth stains and avoiding bad breath are added benefits of brushing your teeth, as well. Bacteria can live in your mouth in the form of plaque, causing cavities and gingivitis, which can lead to periodontal disease. In order to keep your mouth clean, you must practice good oral hygiene every day. Make a regular appointment with your dentist in Encino today for further cleaning and hygiene advice. Summer time is the perfect time to get the entire family in for a comprehensive cleaning and checkup.
Dr. Matt Zarinnia of Encino Cosmetic Dental Group is a highly-regarded dentist in Encino, CA. Specializing in a full array of cosmetic dental procedures, such as veneers, Lumineers, teeth whitening, orthodontics and dental implants in Encino, Dr. Zarinnia is qualified to handle any dental need.
|
