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Countless researchers spent many sleepless nights pondering over remedial measures to fight aging. Decades ago, it seemed that we did not have any control over the aging process. However, during the recent months, innumerable discoveries were made in the niche - according to many researchers, silicon dioxide or quartz crystal (as it is popularly known) in the informal circles play a significant role in controlling the aging process. Silicon is also present in the sand and hence, it is often touted to be the second most abundant mineral in the earth. In the succeeding sections, I will be illustrating certain vantages of silica or quartz crystal. Every inch of the human body is composed of one type of cell or the other. In other terms, various cells accumulate to form organs. The primary constituent of these cells is a substance that is now known as collagen. Silica is present in vast numbers in collagen. Thus, one can easily determine that silica is present in various forms within the body. Aging occurs when the collagen present in these cells disintegrates. Therefore, if we can come up with a feasible method with the help of which we can ensure good maintenance of collagen, we can shunt the aging process for the last time! Naturally, researchers began working looking into the niche. Shortly after they commenced working, they realize that by artificially inducing silica into the body, they could control the formation of collagen. They also realized a host of advantages that one can easily assimilate by consuming silica supplements. For instance, the metabolism rates were increased. This led to increased release of energy from food materials and this in turn led to augmented vigor and vitality. Similarly, there was a marked increase in the immunity levels; this helped people to remain free of various kinds of illness. Even though we are born with moderate levels of silica, by the time an average person attains their thirties, the silica concentrations within the body start to deteriorate. Ever since the ancient days, the health benefits associated with silica or quartz crystal is legendary. For instance, it is a well-known fact that the ancient population used to make good use of quartz crystal to control inflammations. Even on this day, physicians use the same mineral to control the inflammations that occur due to snakebites and insect bites. The mineral will interact directly with the bodily cells and will cease the production of enzymes that promote inflammation. Osteoporosis is a condition that has been plaguing the modern generation for some time. Did you know that silica could help you to regain the strength levels of your bone? In fact, consuming vegetables, fruits and nuts (these contain ample quantities of silica is various forms) is considered as a healthy practice. The alternative sources for the same mineral are cereals. Cereals in the unpolished form contain large quantities of silica. Silica can also interact with other minerals present within the body (magnesium and calcium) to tone the overall functioning of the body.
Silica has also been shown to slow the process and the pain of osteoarthritis and rheumatism. When considering a silica supplement find one that comes from quartz crystal.
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