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Do your feet itch, sting or burn? Are you constantly finding yourself wanting to itch your feet? Athlete's foot is a common fungal skin infection that is closely related to other fungal infections, such as ringworm. It is often spread in places where people go barefoot, such as public showers or swimming pools. It's no wonder athletes most commonly suffer from this common foot condition. The condition ranges from mild scaling and itching to painful inflammation and blisters. Typically, athlete's foot begins between the toes, or on the arch and spreads to the bottom and sides of the foot. Depending on the type of infection you have, there are various kinds of medication that may be used in treating your fungal infection. Successful treatment of athlete's foot typically involves a combination of medication and self-care. What is Athlete's Foot? Athlete's foot is a skin infection that is commonly caused by fungus. A fungal infection can occur on any part of the body, but when it develops on the foot it is called athlete's foot, or tinea pedis. The fungus attacks the feet because it thrives in dark, moist, warm environments such as in a shoe. Fungal infections are also common in warm weather when feet tend to sweat more and thrive in damp areas such as swimming pools, showers, and locker rooms. Athletes also commonly have sweaty feet from performing in their various sporting events, and use the facilities where fungus is commonly found. This is where the term "athlete's foot" comes into play. Producing itchy, dry, scaling skin, athlete's foot is commonly seen on the soles of the feet and in between the toes. In advanced cases, inflammation, cracks, and blisters may form. Additionally, an infection that is caused by bacteria can also result from a severe case of athlete's foot. Fungus from athlete's foot can also spread to other areas of the body, such as your toenails. Prevention and Treatment Avoiding walking barefoot, combined with good foot hygiene can help reduce the spread of the fungus. Some other tips for avoiding athlete's foot include: * Keep your feet dry, allowing them to air out as much as possible.
* Wear socks that draw moisture away from your feet and change them frequently if you perspire heavily.
* Wear light, well-ventilated shoes
* Alternate pairs of shoes, allowing time for your shoes to dry each day
* Always wear waterproof shoes in public areas, such as pools, locker rooms, or communal showers.
* Never borrow shoes due to the risk of spreading a fungal infection. Mild cases of athlete's foot generally clear up on their own with over-the-counter antifungal creams and sprays. Since re-infection is common due to its contagious nature, many people require prescribed anti-fungal medication to effectively treat the infection. Mild cases of athlete's foot can turn severe and even cause a serious bacterial infection. If you notice your rash has become increasingly red, swollen or painful or you develop blisters and sores, call your San Mateo podiatrist immediately. Left untreated, athlete's foot can eventually spread to other parts of your body and infect the people around you. It is best to consult your podiatrist in San Mateo before choosing a treatment. With the right treatment, you can be cured of your athlete's foot in no time. This means the sooner you can enjoy the activities that you love without pain and irritation.
Sean Hartmen writes for Dr. David Kaplan, leading podiatrist in San Mateo. Dr. Kaplan is an expert in surgery procedures of the foot and ankle. Specializing in the latest techniques available, such as a San Mateo toenail laser, he provides patients with the ultimate care possible for any problem patients might have with their feet and ankles.
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